I am a qualified and accredited Life coach and Team coach and I am also EMCC Registered. I work with individuals and with groups and teams in both the Voluntary and Private sector. I am based in South East Ireland and work both in-person across Ireland and also remotely with individuals, groups and teams. My passion for the area is the driving force behind my work. Witnessing the transformative power of personal and team growth fuels my commitment to support self-discovery and team excellence.
Empowering individuals, teams and wellness Seekers to unlock their full potential and lead lives of balance, purpose and vitality. welcome to a journey of personal and collective growth.
My career journey has been a diverse and enriching path that has ultimately led me to the fulfilling role of a life and team coach. It began in the realm of social care, where I had the privilege of supporting individuals in their personal growth and well-being. I transitioned into the early learning and care sector from both the Community and Statutory perspectives.
Over the course of two decades, my role has included management, development, and community and voluntary support roles, where I had the opportunity to help businesses not only develop their structures but also nurture their teams and establish robust policies for long-term sustainability. My passion for fostering healthier work environments and enhancing individual and team potential deepened during these years and I have had the opportunity to work with a number of groups through mentoring, coaching and consulting.
As a skilled facilitator and trainer, I have a solid record in implementing and delivering high-quality programmes and training that make a lasting impact. My expertise lies in enabling a group to progress their personal and professional growth in a supportive training environment.
Furthermore, I’ve had the privilege of presenting internationally on the subject of wellness education, emphasising the importance of instilling healthy mindset habits from a young age to establish consistent patterns for life. This perspective has allowed me to share insights and best practices with diverse audiences, enriching my own understanding of wellness. My passion for nurturing wellness and personal development is not just a profession but a lifelong commitment, and I look forward to helping you and your organisation thrive.